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CSCS Practice Test
Test Administration and Interpretation
CSCS
Test Administration and Interpretation
Practice Test
Question 1 of 3
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Which of the following is incorrect when performing a back squat?
A
Setting the pins at armpit height
B
Enlisting two spotters
C
Stepping forward to begin the set
D
Raising the elbows to create a shelf to create a shelf for the bar to rest on
Stepping forward to begin the set is incorrect when performing a back squat. Always step backward when beginning the set.
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