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CSCS Practice Test
Test Administration and Interpretation
CSCS
Test Administration and Interpretation
Practice Test
Question 1 of 3
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Which of the following are variables of program design to consider when designing a resistance training program?
A
Rest period
B
Training loads
C
Exercise selection
D
All of these
The seven variables of program design to consider when designing a resistance training program are needs analysis, exercise selection, training frequency, exercise order, training loads and reps, total volume, and rest period.
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