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CSCS Practice Test
Test Administration and Interpretation
CSCS
Test Administration and Interpretation
Practice Test
Question 1 of 3
94% Get this Question Right
If the goal is to increase muscle size, what percent of 1 RM would be used?
A
25% to 50%
B
100%
C
67% to 85%
D
125%
If the goal is to increase muscle size, 67% to 85% of 1 RM would be used.
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