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CSCS Practice Test
Test Administration and Interpretation
CSCS
Test Administration and Interpretation
Practice Test
Question 1 of 3
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Which of the following balance tests would an athlete beginning an advanced plyometric training program be required pass?
A
Quarter squat single leg
B
Half squat single leg
C
Single leg standing
D
All of these
All balance tests require an athlete to hold the position for 30 seconds without falling. Beginners are required only to pass a single leg standing test.
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