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CSCS Practice Test
Test Administration and Interpretation
CSCS
Test Administration and Interpretation
Practice Test
Question 1 of 3
49% Get this Question Right
Which of the following is a medium intensity level lower body plyometric drill?
A
Split squat jump
B
Cycled split squat jump
C
Vertical jump
D
Squat jump
The split squat jump is a medium intensity level lower body plyometric drill. The squat jump is low intensity and the cycled split squat jump is high intensity.
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