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CSCS Practice Test
Test Administration and Interpretation
CSCS
Test Administration and Interpretation
Practice Test
Question 1 of 3
76% Get this Question Right
For lower body plyometrics, the athlete's 1 RM squat should be at least __________ times his or her body weight?
A
2.5
B
3
C
1.5
D
2
For lower body plyometrics, the athlete's 1 RM squat should be at least 1.5 times his or her body weight.
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