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CSCS Practice Test
Nutrition
CSCS
Nutrition Practice Test
Question 1 of 3
48% Get this Question Right
At what amount of fluid loss will a 220 lb (100 Kg) athlete experience decreased performance due to dehydration?
A
22 lbs (10 kg)
B
2.2 lbs (1 kg)
C
17.6 lbs (8 kg)
D
11 lbs (5 kg)
A 3% to 5% loss of body weight results in cardiovascular strain and impaired ability to dissipate heat which negatively impacts performance.
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